Beauty & Care Essential oil olfactory training set

The brain can be damaged by an upper respiratory infection or loss of smell due to a wound to the head. Thanks to the neuroplasticity of the brain, damage to the brain does not always have to be permanent. Because the brain can adapt after loss of certain functions, it is able to repair itself. Sometimes this happens automatically, but smell training can provide support. After about 12 weeks, an improvement in the sense of smell can already be measured in 30% of cases.

Who is smell training suitable for?

For people who have suffered damage to the brain due to an infection or a wound to the head. If you suffer from less smell as a result of corona, you will benefit from this smell training. If you normally don't smell much, you can try to improve your sense of smell somewhat through this smell training. When you smell better, food becomes tastier again, because smell influences the taste immensely.

Do you have trouble smelling?

Then smell the different essential oils every day in the morning and evening to train the nose.

Even if you smell almost nothing, it is good to keep smelling so that you smell more and more after a few months.

The scents that work best for olfactory training are:

• Eucalyptus
• Lemon
• Roses or Ho-Leaf
• Clove
• Rosemary

Essential oil scent training gift package

contains:

• 5 ml Eucalyptus oil
• 5 ml Clove oil
• 5 ml Lemon oil
• 5 ml Ho-Leaf oil (Similar to Rose oil)
• 5 ml Rosemary oil

This set is supplied in brown, glass 5 ml bottles in gift boxes and a gift outer box.
These natural essential oils can be combined well with each other and can be used excellently as a fragrance set to smell better over time.
It is important to continue the olfactory training for 6 months so that the brain also has time to get used to smells and recognize odors again.

Step-by-step plan for smell training:

1. take 1 of the bottles with essential oil
2. Before you start smelling, write down which scent you are using
3. hold the bottle about 3 centimeters under the nose. It is important that the essential oil does not touch the nose.
4. relax and take a calm, deep breath through your nose. If you inhale too quickly, the scent will not penetrate properly.
5. Inhale 1 scent 5 times
6. rest for 1 minute before moving on to the next scent
7. repeat the above steps for all scents.

Choose the order of the scents yourself.
Repeat the 7 steps preferably twice a day, for example in the morning and in the evening.
If you ever miss a day, resume your training as soon as possible.
Try to keep this to a minimum.
Write down in a notebook every week whether you smell more and what you smell.
This makes it easy to track the progress of the scent training.

The following scents are good to use for follow-up training:

• Mint or Peppermint
• Jasmine
• Green tea
• Mandarine
• Bergamot

It is also important for follow-up training that it is carried out every day in the morning and evening for 6 months. Everyone can use these essential oils.

The scents can also be used in:

• aroma burners
• aromastones
• diffusers
• neutral body lotions
• neutral shampoo
• neutral hand soap
• neutral massage or base oil
• neutral face mask